Our Swim Ninja program is designed for young athletes who are ready to build confidence in the water while advancing their swimming skills. With a fun and energetic approach, swimmers refine stroke technique, develop body awareness, and strengthen water safety skills. The ultimate goal is to create strong, confident swimmers who feel at home in the pool and excited to continue their aquatic journey.

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Swim Ninja is the natural next step after learning basic freestyle and backstroke. Participants should be able to swim 25 yards unassisted of both strokes before joining.

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PROGRAM FOCUS AREAS:
   •    Increasing leg strength and overall endurance
   •    Learning bilateral breathing and proper dives
   •    Building independence and personal responsibility
   •    Practicing listening and awareness with other swimmers in the water
   •    Developing a sense of teamwork and belonging
   •    Introduction to additional strokes (based on physical development)

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WHAT TO BRING/WEAR:
   •    Swimsuit 🩱🩳 (No rash guards or swim shirts, please)
   •    Swimology cap (issued on Day 1; replacements available for $10)
   •    Towel
   •    Flip flops (for deck safety)
   •    Goggles – Recommended: Finis H2 Kids Performance or Speedo Vanquishers (available at The Swim Guy in Lawndale).
(Note: Goggles from Costco, Target, or Kohl’s — even Speedo branded — often don’t hold up well. Invest in a quality pair!)

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